Knee Problems - Valgus?

QldSkaterQldSkater
in Fitness Skating

Hi

Possible to stretch this back?

I'm noticing that when I get lower into a better skating tuck and try to knees over my toes that my right knee tends to come in and is more "inside" thatn over my toes. It's making balancing on this foot hard as if I try to move the knee outside all I do is end of moving to the outside edge

Even in a balanced roll I tend to prefer the left foot and find I'm on the outside edge of my right foot

This might also explain why my crossovers are weak and why my right knee flops a bit on the cross.

Don't find I have any of these problems on the left side.

I'm one of those longer distance skater who likes 30-40km plus distances (with a bigger goal of 200km in year's time)

Suggestions on how to fix

Comments

  • BMW325TIBMW325TI

    Try to align your frames first.

    If your right leg is weak just accept and train (skate)🤣🤗

    From The Netherlands

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